Frequently
Asked Infrared Sauna Questions
•
WHY IS AN INFRARED SAUNA BETTER THAN A TRADITIONAL
SAUNA?
• WHERE DO I INSTALL THE INFRARED SAUNA?
• HOW LONG DOES IT TAKE TO ASSEMBLE THE
SAUNA?
• IS THE INFRARED LIGHT OR HEAT DANGEROUS?
• HOW WILL INFRARED SAUNAS EFFECT MY
ENERGY USAGE?
• CAN I LOOSE WEIGHT BY USING AN INFRARED
SAUNA?
• HOW DOES THIS HELP THE IMMUNE SYSTEM?
• HOW DOES AN INFRARED SAUNA REMOVE TOXINS
FROM THE BODY?
• HOW DOES THE SAUNA PREVENT HEART DISEASE?
• HOW DOES A SAUNA REDUCE STRESS AND
FATIGUE?
• DOES A SAUNA HELP MY SKIN?
• HOW CAN AN INFRARED SAUNA POSSIBLY
OFFER ALL THESE BENEFITS?
WHY IS
AN INFRARED SAUNA BETTER THAN A TRADITIONAL SAUNA?
In an infrared sauna the heat penetrates deeper and faster
into the human body in contrast to the humid, surface heat
of a traditional sauna. An infrared sauna uses less energy,
heats up much quicker and is effective at a lower temperature
so that one can tolerate the heat for a longer session thus
increasing the benefits of the sauna.
The
Sauna Dealer |
|
Conventional
Sauna |
|
|
|
|
Infrared
heat penetrates almost 2 inches deep into your muscles
and bones for optimum therapy. With The Sauna Dealer
infrared Ceramic heaters your body will produce
3 times more perspiration removing 4 times more
harmful toxins and waste from the body. Leaving
you healthier and your skin better glowing! |
|
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WHERE
DO I INSTALL THE INFRARED SAUNA?
Your Infrared Sauna Spa can be placed in any location you
desire accessible to any standard electrical outlet (Check
amps per model).
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HOW LONG
DOES IT TAKE TO ASSEMBLE THE SAUNA?
Easy Assembly-less than 30 minutes from start to finish
following our easy step by step instructions.
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IS THE
INFRARED LIGHT OR HEAT DANGEROUS?
It is safer than natural sunlight. Our infrared light and
heat has all the benefits of sunlight without the danger
of ultra-violet rays. Our infrared light penetrates almost
2” into the body faster then conventional saunas thus
implementing health benefits quicker and more beneficially.
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HOW WILL
INFRARED SAUNAS EFFECT MY ENERGY USAGE?
Each sauna session will cost pennies per use, lower than
traditional saunas.
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CAN I
LOOSE WEIGHT BY USING AN Infrared SAUNA?
A sauna session can help you burn up to 600 calories equivalent
to 30 minutes of rowing. Infrared heat penetrates below
the skin and helps break down the fat and water particles
in pockets beneath the skin. Those who have been unsuccessful
in dieting often times are toxic and are successful after
using an Infrared Sauna. It is a great means of exercise
for those who cannot physically exert themselves. Here is
an example of how many calories a 150-pound person normally
burns up in 30 minutes of exercise:
Rowing (peak
effort) : 600
Swimming (crawl stroke) : 300
Jogging : 300
Tennis (fast game) : 265
Chopping Wood : 265
Cycling (10mph) : 225
Golfing (without a cart) : 150
Walking (3.5mph) : 150
Bowling : 120
Vigorous Racquet Ball : 510
Marathon Running 593
Some weight loss authorities believe that our bodies use
fat to dilute toxins. As an Infrared Sauna is an unsurpassed
expeller of toxins, it is also a great way to get rid of
any fat our bodies are using to dilute toxins we are storing.
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HOW DOES
THIS HELP THE IMMUNE SYSTEM?
A typical sauna session will cause a brief (and minor) increase
in body temperature, identical to the body's defense mechanism
against bacteria, microbes, and infection. The beneficial
side effect of this induced temperature increase is immune
system improvement resulting from increased production of
white blood cells (leukocytes) by your bone marrow and killer
T cells by your thymus. When toxins are present in our body
blood circulation is blocked and cellular energy is impaired.
The body’s immune system is inhibited, which makes
it difficult for the body to fight disease.
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HOW DOES
AN INFRARED SAUNA REMOVE TOXINS FROM THE BODY?
When toxins are present in our body blood circulation is
blocked and cellular energy is impaired. The body’s
immune system is inhibited, which makes it difficult for
the body to fight disease. When the infrared heat is applied
the large water molecules in our bodies that contain toxic
gases like sulphur dioxide, carbon dioxide, lead , mercury
and chlorine vibrate and are broken down. The encapsulated
toxic materials and gases are then released. Infrared heat
is often used in the treatment of clogged capillaries, the
heat expands the capillaries and skin pores to expel the
toxins from the body. One can tolerate and even enjoy Infrared
heat for longer periods of time than the heat from a Hot
tub or steam bath, therefore the sweating from infrared
heat promotes the most beneficial detoxification.
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HOW DOES
THE SAUNA PREVENT HEART DISEASE?
Sauna treatments have a stimulating effect on the cardiovascular
system. The increased blood circulation, but not blood pressure,
stimulates the tiny blood vessels in the skin to expand
accommodating the increased blood flow. The increased heart
rate has the same positive benefit as much tedious strenuous
exercise, while you are relaxing in your very own spa.
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HOW
DOES A SAUNA REDUCE STRESS AND FATIGUE?
High levels of stress put continuous strain in the autonomic
nervous system and are one of the elusive causes of many
chronic diseases. Heat therapy loosens the muscles and relieves
muscular aches and pains. By facilitating the expansion
of capillary vessels, thereby improving circulation, physical
stress levels are reduced. The infrared rays also clear
away build up of lactic acid and carbon dioxide around the
muscles, by removing the toxins muscle and joint stiffness
disappears. Besides these physiological effects, a sauna
session also contributes to stress reduction simply by providing
a peaceful and relaxing environmental away from it all.
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DOES
A SAUNA HELP MY SKIN?
Infrared Heat penetrates deeply into the layers of skin.
Profuse perspiration removes the deep impurities and toxins,
and the increased blood circulation increase the skin tone
leaving the skin glowing. Studies concluded that Infrared
Heat has been beneficial in the healing of acne, burns,
rashes, cuts, eczema and other skin conditions. Profuse
perspiration and increased blood circulation deeply cleanses
the skin.
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HOW CAN
AN INFRARED SAUNA POSSIBLY OFFER ALL THESE BENEFITS?
During a 30 minute session you can relax and enjoy music
while your body is working to generate perspiration 2-3
times greater than in a traditional sauna. The infrared
sauna therapy offers in depth heat in a more pleasant atmosphere
thus offering greater health advantages. Each session allows
the body to detoxify, ease muscle pain by increasing circulation,
burns fat, give you a cardiovascular workout, reduces cellulite
and regains skin glow.
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